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Few Habits That Causes Dandruff

Few Habits That Causes Dandruff

Genetics can be blamed for many of the things such as hairline, crippling anxiety, crooked nose, acne, etc. but dandruff isn’t one. So what do you think causes dandruff? Honestly, you do, many a times dandruff is caused by the grooming habits you have, not just predisposed genetics. Particles of dandruff are very much visible causing embarrassment as they shed from your scalp.  To prevent and treat dandruff there are few habits which require to be avoided to keep the hair follicles and scalp healthy and strong.

  1. Shampooing Habit

Shampooing not enough or too much can be a problem. You shouldn’t be shampooing every day, so consider this and maintain your hair regime with proper care of hair and scalp. A shampoo is used to cleanse and remove any excess oil, product buildup, and dirt. Simply rinsing would remove these things but excess buildup requires the use of shampoo twice a week. Otherwise washing every day would dry out scalp and hair by stripping off the natural oil which is required to nourish and strengthen hair follicles. When you don’t wash your hair with shampoo enough, the excess oil and dirt affect the healthy cells and follicles. So if you don’t wash your hair enough or do it often then the skin flakes causing dandruff. So use the best anti dandruff shampoo for oily skin and remove the excess oil and dirt effectively with it.

  1. Skipping Conditioner

Conditioner should be used to moisturize the hair always after shampooing, which many do skip. Conditioner adds nutrients and vitamins back to scalp and hair, which prevents hair and scalp from drying out excessively. As dryness leads to dandruff, so moisturizing is necessary to have a healthy scalp. But choose the right kind of conditioner that goes along with the anti-dandruff shampoo you are using. As again the ingredients in conditioner matters that can affect your hair.

  1. SPF Use

Yes, the sun does matter, and many people forget to treat the skin upon the scalp similarly to the skin upon the body, which burns when exposed to the sun, peeling off easily. This aggravates the preexisting conditions of dandruff. If you tend to have short hair, then you could apply sunscreen upon the scalp. But if you have medium length hair then the use of sunscreen on scalp would make it greasier. There are various heat protection creams or products available which you can use upon your scalp and hair to prevent any such damage.

There are many other conditions and habits which causes dandruff such as fungal infection, eczema, seborrheic dermatitis, Malassezia, Parkinson’s disease, etc. or unhealthy diet, weather, dryness, oiliness, and care regime. Dandruff is also known to be common more in men than in women. Ketoconazole is one effective drug which helps eliminate dandruff, itchiness, inflammation, and redness. Use such mild anti-dandruff shampoo than the chemically filled harsh ingredient products which causes dryness and flakiness more. Using such shampoo twice a week than frequently would help protect the hair follicles and scalp well.

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